Welcome to eLifestyle.ca
Founded in 2004 by Leah Epstein, Equilibrium Lifestyle Management (eLifestyle) is a network of lifestyle managers that provide individuals with the tools to organize their life in a healthier, happier and more balanced way. Responding to a growing industry trend for customized health and lifestyle management, eLifestyle managers work with clients in their home, office, fitness center and even in cottage country.
Holiday Health - ELM's Fabulous 4 Fit Gifts
Posted by eLifestyle on Nov 13, 2009
Give the gift of health and fitness with a gift certificate from us at Equilibrium Lifestyle Management. Also, if the recipient purchases a package of 10 sessions or more beyond the cerftificate, you get a FREE session of personal training for yourself!
Low-Fat Peppermint Cheesecake
Posted by eLifestyle on Nov 13, 2009
With a subtle flavoring of peppermint, this light cheesecake cuts some fat, making it an ideal holiday choice amoung other calorie laden desserts!
