Testimonials

Simple, effective equipment is brought to your home - Little space required - Save money on expensive gym memberships!

What our happy clients are saying:

"Leah Epstein and her company, Equilibrium, have provided Taboo Resort, Golf and Spa with quality programs for the past two years. Our guest enjoy the knowledge and direction of the professional trainers who present the programs. As the Recreation Manager, I appreciate the wide variety of programs choices that Equilibrium offers.. something for every, no matter what their fitness level or interests may be."

David J.Hawke
Manager of Parklands and Recreation
Taboo Resort, Golf and Spa
March 14, 2007

"I just wanted to let you know that my training with Sandra is going really well. I look forward to her visits and I find her routines very challenging. Last week's routine was so intense, I could barely walk for three days and that's a good thing! I can definitely see a huge improvement in my body; it is nice to know that muscle has memory! I find that I can barely go a day and half on the weekends without craving a workout. My eating has improved too as I find I am rethinking putting things in my mouth given all the work I put into working out. Plus I have feel so accountable to Sandra and the work we have been doing to date. I am so pleased that you advertised in the Brampton Guardian and that Sandra was able to work with me."

S.B.

"Leah and I met at a time in my life when I needed to make changes. Although I had been working out for over a year I had seen very little results. She walked into my home and right away I knew that she was perfect for me. She has been working with me for seven months. During that time I have lost a significant amount of weight and inches. More importantly I have learned to accept my body. To be proud of who I am and to stand tall. I am constantly getting compliments from people around me and shopping for clothes is becoming a joy, rather than an unpleasant chore. Thank you Leah for being such a positive and inspiring person in my life! "

S.R.

"Exercise and weight management were two aspects of my life that were never consistent in the past. I have had a gym membership for years and have used some of the popular weight loss programs but have never stuck to anything for a long period of time. Having encountered health issues that were making my weight management goals even more difficult to maintain, I decided it was necessary to incorporate an exercise program into my life that would be consistent and easy for me to follow. Working with Equilibrium/Leah has provided me with just that. An exercise plan was developed for me to meet my specific needs and target areas. I've also received nutritional counseling that has increased my understanding of the importance of what I eat and when.Although I still struggle with unresolved health issues, this is the first time in my life that I have consistently followed an exercise program (for over a year now!) and have found it to be an integral part of my daily activities as well as an important part of my wellbeing. My energy has increased and I have successfully maintained my weight for the first time in years. I can't imagine not working out every morning! If it wasn't for the personal attention & upbeat positive attitude I received from Leah as well as the ability to do all this without leaving my condo, I'm not sure that I would have been as successful as I have been. Thank you Equilibrium!"

S.D.

""My Equilibrium lifestyle manager was patient and enthusiastic. She customized my program to encompass all areas of my life including physical, mental and dietary needs. I really felt that my lifestyle manager cared about my goals and worked with me to make the training an individual and unique experience!" "

K.L.